Redundancy

Showing 2 Result(s)

Little Emotions Become Bigger Emotions If They Are Not Dealt With

I was recently listening to a Mel Robbins podcast episode with Dr Marc Brackett, where they talked about emotions, emotional regulation, and the impact our emotions have on us- how they drive our attention, our learning, our judgement and the way we respond to what is happening around us. One thought stayed with me: Little …

Mental Health Redundancy

The Loss Underneath the Loss

This article is inspired by David Kessler, one of the leading grief educators, and a newsletter I recently received from him. In the newsletter, he described some of the losses he experienced after losing his son. There was, of course, the overwhelming loss of his child. But underneath that loss, there were many other losses …

Anita Pryzmont

Global People and Recruitment Partner, EMCC Accredited Coach, Career Strategist, Emotions Coaching Practitioner, Neurodiversity and Trauma Informed Coach.