Discovering a sense of autonomy, fulfilment, and freedom has been crucial in my healing and growth journey.
Inspired by my own experiences with grief and self-reflection, I live life according to my true needs, which include values of kindness, fairness, caring for others, courage and freedom.
I’ve achieved fulfilment, happiness and emotional freedom; I have learned to live authentically, free from the constraints of social pressure and expectations, making choices in my life based on my true needs.
Reclaim your sense of purpose, fulfilment and joy. Uncover your strength, sense of freedom, and autonomy to live the life that you want. Boost your well-being with healthy strategies and methods to restore physical and emotional balance, and learn effective ways to deal with social stress and unconscious emotions.
Life, Career, Wellbeing Coach. EMCC Coaching Practitioner. Emotion Coaching Practitioner (ICF accredited). I help people find ways to shape their lives, careers and well-being with a strong focus on balance, nurturing your emotional well-being and cultivating a life with a sense of freedom and autonomy.
I specialise in helping those grappling with social stress and pressure, grief, and unconscious emotions that drive our thinking and behaviours, blocking us from making choices and can impact various aspects of life, including career and well-being, and stop us from living a fulfilled and authentic life.
In particular, I focus on people who have experienced infertility and pregnancy loss, empowering them to rebuild their lives and careers with renewed strength and purpose.
I bring a scientific framework to coaching with a holistic approach tailored to your unique circumstances. I provide comprehensive guidance to help you strike the perfect balance between professional aspirations and personal fulfilment, using tools I learned and created based on the knowledge and my own experience with the elements of (Positive Psychology, CBT, Emotions Coaching, and NLP). Alongside our coaching sessions, I encourage the integration of mindfulness techniques, stress reduction practices, and self-reflection exercises into your daily routine.
If you have any questions or just want to get in touch quickly, use the form below. I look forward to hearing from you!