Intuition

Professionalism

Compassion

As a Coach, I will not provide you with a fixed solution. I will start a process of connecting your thoughts, feelings, needs and emotions, analysing where you are now, unravelling your limiting beliefs, and identifying opportunities for growth and transformation into a desired, authentic future.

I focus on bringing practical small changes and practices that will help you move into a habit, changing not only a single action but into a habit, taking actions and decisions that help you restore physical and emotional balance and consider your needs.

I focus on creative and practical solutions, allowing you to explore your emotions and emotional experience and better understand how to articulate your feelings if you are confused or overthinking them in your head. You will get new insights and opportunities; I can help you challenge how you think and empower you to act and move forward. I concentrate on doing things that create habits and make lasting changes instead of just giving short-term relief.

With proven coaching tools and techniques that I use and structured exercises during the sessions, you will know yourself better, feel empowered and confident, find healing and reclaim your joy and fulfilment to shape your life and career the way you want.

Let’s make it happen together!

Anita Pryzmont

Send me a Message

If you have any questions or just want to get in touch quickly, use the form below. I look forward to hearing from you!